Treatment for fungus and infected toenails begins with a little understanding of what toenail fungus actually is and how it survives.
Toenail fungus is caused by the same fungus that gives you athlete's foot. Also known as onychomycosis, toenail fungus is basically a live parasite called a dermatophyte that is living beneath the surface of your nail.
These parasites are literally feeding inside your nail area. They like damp and dark areas so the inside of sweaty shoes is a perfect breeding ground for this fungus to spread.
One of the ways that you can help to control the fungus is by rotating your shoes every other day so that you are wearing dry shoes and socks. You might also make sure to wash your feet with an anifungal type soap.
Another thing that you should be aware of concerning toenail fungus is that it's highly contagious. It is not uncommon for the fungus to live for months on surfaces like carpets, gyms floors, etc. so it's very important to not walk around barefoot in these areas.
Treatment for fungus nails can vary from traditional medicines and creams to various holistic type options. Ultimately, you will have to decide which option fits you best. Some of the oral medications for nail fungus can be quite expensive and many come with significant side effects.
If you are looking for a natural solution, apple cider vinegar used as a foot soak is one option, as well as listerine and vicks vaporub which are both known to contain an ingredient called thymol which could have some antibacterial properties that can inhibit fungus growth.
Check with your doctor to discuss the best possible options.
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